Emerging Health Benefits on different types of Berries

This is a MUST READ article! It's the latest emerging research reports on the health benefits on the different types of berries.

The health benefits of berries - latimes.com

Learn Chinese in 5 Minutes

That's right! Learn Chinese in 5 minutes! Saw this on my very old files under jokes.

IN HUMOR AND FUN!!!!!!!!!!!! :)

(You MUST read them out loud or it doesnt make as much sense)...

1) Thats not right........ Sum Ting Wong

2) Are you harboring a fugitive................... Hu Yu Hai Ding

3) See me ASAP............. Kum Hia Nao

4) Small horse... Tai Ni Po Ni

5) Did you go to the beach?... Wai Yu So Tan

6) I think you need a face lift... Chin Tu Fat

7) It's very dark in here... Wao So Dim

8) I thought you were on a diet... Wai Yu Mun Ching

9) This is a tow away zone... No Pah King

10) staying out of sight... Lei Ying Lo

11) He's cleaning his automobile... Wa Shing Ka

12) Your body odor is offensive... Yu Stin Ki Pu

If you didn't get it..... go take a course on "Chi-glish! LOL!

Hope that gave you a good laugh :)

Our Morning Prayer - Day 3

Hello again and good morning Jesus...

My Lord, My God My Savior. All Praise and Glory belongs to You. In the quiet of the morning let me see your sweet loving face Lord within my heart. To guide me and comfort me - to rest upon You... lift all my burdens and heavy loads to You and take shelter under the shadow of your wings.

Sometimes the wear and tear... the bruises of my life's journey gets to me that I set my eyes off you - Then I forget the enormous magnitude of your Love for me. The Power of your Word that sustains me - that gives me strength and peace.

Let your Grace flow freely in me that I may not set my eyes off You again... so I can overcome my fears and doubts. To allow me to forgive others and to forgive myself - and to allow me to love them even if they don't deserve it. Because You loved me first even I don't deserved it either.

So through your Holy Spirit I can walk into this world today with new enthusiasm and energy on life... a renewed faith, hope and love to spread and GIVE to others today.

Thank You my sweet Jesus for showing me the way. My heart is filled with a tremendous joy that can only found in You. Praise be to Your Holy Name. Forever and ever, AMEN.

Don't forget to watch this video. It's really uplifting! Have a blessed day!